All about nutrient supply for the pill
The Pill and Its Side Effects – What to Know
The Pill and Its Side Effects: What to Know and How to Support Your Body The contraceptive pill is a convenient and popular choice – but did you know it affects your body in various ways? Don’t worry, we’re here to explain the most common side effects and share tips...
Riboflavin – The Overlooked Vitamin for Women
Riboflavin – The Overlooked Vitamin for Women Missing an Essential Vitamin? Did you know that the birth control pill doesn’t just affect hormone levels but also increases your need for riboflavin (Vitamin B2)? This nutrient is vital for your health and well-being, and...
Which Vitamins and Minerals Are Often Depleted by Birth Control Pills?
Which Vitamins and Minerals Are Often Depleted by Birth Control Pills? Ever Wondered What the Pill Does Beyond Contraception? Did you know that the birth control pill can affect more than just your hormone levels? It can also influence the balance of certain vitamins...
Link Between Oral Contraceptives and Vitamin B6
The Surprising Link Between Oral Contraceptives and Vitamin B6: What Every Young Woman Needs to Know As a young woman navigating the myriad of health information available, you may already be familiar with the benefits of oral contraceptives (OCs) for birth control...
Did you know? Your pill is a real nutrient thief!
Do you often suffer from a lack of energy and drive, tiredness and mood swings, even depression, but can't find a real cause? Many women suffer from these complaints, and something many of them have in common is that they use hormonal oral contraceptives (commonly...
Why is contraception so often a women’s issue?
Why is contraception so often a women's issue? A look at shared responsibility. In many partnerships, the issue of contraception is automatically associated with the woman. But why is this? Is it because women have a wide range of contraceptive methods to choose from,...
Everything you need to know about stopping the pill: a guide
The decision to stop taking the pill is a big one for many women. Whether it is for family planning reasons, health reasons or simply because you want a hormone-free life, there are many factors that can influence this decision. But before you take this step, it's...